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How many calories do yo burn while 20 hours and 5 minutes of Mountain Biking?
Calories burned: | 283,269 |
Total duration: | 28565 min |
Your weight: | 70 kg |
28565 minutes of regularly doing Mountain Biking will not only help you burn 283,269 calories but also raise your Metabolic Rate up to 286,235 kcal if you are a man and 285,690 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 5 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 283269 calories during your workout which is an equal amount of calories that are in:
- 3335 apples
- 11326 Carrot
- 1315 Doughnut
- 772 Hamburger
- 1112 Candy bar (chocolate)
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