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How many calories do yo burn while 23 hours and 36 minutes of Mountain Biking?
Calories burned: | 29,535 |
Total duration: | 2856 min |
Your weight: | 73 kg |
2856 minutes of regularly doing Mountain Biking will not only help you burn 29,535 calories but also raise your Metabolic Rate up to 32,501 kcal if you are a man and 31,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 29535 calories during your workout which is an equal amount of calories that are in:
- 348 apples
- 1181 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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