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How many calories do yo burn while 19 hours and 57 minutes of Mountain Biking?
Calories burned: | 360,056 |
Total duration: | 28557 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 28557 minutes of Cycling
- 28557 minutes of Hiking
- 28557 minutes of Rock Climbing
- 28557 minutes of Rowing machine training
28557 minutes of regularly doing Mountain Biking will not only help you burn 360,056 calories but also raise your Metabolic Rate up to 363,022 kcal if you are a man and 362,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 360056 calories during your workout which is an equal amount of calories that are in:
- 4239 apples
- 14396 Carrot
- 1671 Doughnut
- 981 Hamburger
- 1413 Candy bar (chocolate)
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