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How many calories do yo burn while 19 hours and 23 minutes of Mountain Biking?
Calories burned: | 323,260 |
Total duration: | 28523 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28523 minutes of Cycling
- 28523 minutes of Hiking
- 28523 minutes of Jogging
- 28523 minutes of Rock Climbing
28523 minutes of regularly doing Mountain Biking will not only help you burn 323,260 calories but also raise your Metabolic Rate up to 326,226 kcal if you are a man and 325,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 323260 calories during your workout which is an equal amount of calories that are in:
- 3806 apples
- 12925 Carrot
- 1500 Doughnut
- 880 Hamburger
- 1269 Candy bar (chocolate)
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