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How many calories do yo burn while 19 hours and 19 minutes of Mountain Biking?
Calories burned: | 323,215 |
Total duration: | 28519 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28519 minutes of Cycling
- 28519 minutes of Rollerblading
- 28519 minutes of Rowing
- 28519 minutes of Running 10 km/h
28519 minutes of regularly doing Mountain Biking will not only help you burn 323,215 calories but also raise your Metabolic Rate up to 326,181 kcal if you are a man and 325,636 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 323215 calories during your workout which is an equal amount of calories that are in:
- 3806 apples
- 12923 Carrot
- 1500 Doughnut
- 880 Hamburger
- 1269 Candy bar (chocolate)
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