- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 19 hours and 18 minutes of Mountain Biking?
Calories burned: | 197,962 |
Total duration: | 28518 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 28518 minutes of Canoeing
- 28518 minutes of Rock Climbing
- 28518 minutes of Rollerblading
- 28518 minutes of Running 10 km/h
28518 minutes of regularly doing Mountain Biking will not only help you burn 197,962 calories but also raise your Metabolic Rate up to 200,928 kcal if you are a man and 200,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 197962 calories during your workout which is an equal amount of calories that are in:
- 2331 apples
- 7915 Carrot
- 919 Doughnut
- 539 Hamburger
- 777 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!