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How many calories do yo burn while 19 hours and 14 minutes of Mountain Biking?
Calories burned: | 302,961 |
Total duration: | 28514 min |
Your weight: | 165.3 lbs |
28514 minutes of regularly doing Mountain Biking will not only help you burn 302,961 calories but also raise your Metabolic Rate up to 305,927 kcal if you are a man and 305,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 302961 calories during your workout which is an equal amount of calories that are in:
- 3567 apples
- 12114 Carrot
- 1406 Doughnut
- 825 Hamburger
- 1189 Candy bar (chocolate)
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