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How many calories do yo burn while 19 hours and 2 minutes of Mountain Biking?
Calories burned: | 298,795 |
Total duration: | 28502 min |
Your weight: | 163.1 lbs |
28502 minutes of regularly doing Mountain Biking will not only help you burn 298,795 calories but also raise your Metabolic Rate up to 301,761 kcal if you are a man and 301,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 2 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 298795 calories during your workout which is an equal amount of calories that are in:
- 3518 apples
- 11947 Carrot
- 1387 Doughnut
- 814 Hamburger
- 1173 Candy bar (chocolate)
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