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How many calories do yo burn while 18 hours and 23 minutes of Mountain Biking?
Calories burned: | 157,258 |
Total duration: | 28463 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 28463 minutes of Rock Climbing
- 28463 minutes of Rowing
- 28463 minutes of Running 10 km/h
- 28463 minutes of Walking
28463 minutes of regularly doing Mountain Biking will not only help you burn 157,258 calories but also raise your Metabolic Rate up to 160,224 kcal if you are a man and 159,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 157258 calories during your workout which is an equal amount of calories that are in:
- 1852 apples
- 6288 Carrot
- 730 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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