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How many calories do yo burn while 18 hours and 9 minutes of Mountain Biking?
Calories burned: | 378,845 |
Total duration: | 28449 min |
Your weight: | 207.2 lbs |
28449 minutes of regularly doing Mountain Biking will not only help you burn 378,845 calories but also raise your Metabolic Rate up to 381,811 kcal if you are a man and 381,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 378845 calories during your workout which is an equal amount of calories that are in:
- 4461 apples
- 15148 Carrot
- 1758 Doughnut
- 1032 Hamburger
- 1487 Candy bar (chocolate)
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