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How many calories do yo burn while 23 hours and 22 minutes of Mountain Biking?
Calories burned: | 19,728 |
Total duration: | 2842 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2842 minutes of Cycling
- 2842 minutes of Rock Climbing
- 2842 minutes of Running 10 km/h
- 2842 minutes of Walking
2842 minutes of regularly doing Mountain Biking will not only help you burn 19,728 calories but also raise your Metabolic Rate up to 22,694 kcal if you are a man and 22,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 19728 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 789 Carrot
- 92 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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