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How many calories do yo burn while 23 hours and 20 minutes of Mountain Biking?
Calories burned: | 40,233 |
Total duration: | 2840 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 2840 minutes of Rock Climbing
- 2840 minutes of Rowing machine training
- 2840 minutes of Swimming
- 2840 minutes of Walking
2840 minutes of regularly doing Mountain Biking will not only help you burn 40,233 calories but also raise your Metabolic Rate up to 43,199 kcal if you are a man and 42,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 40233 calories during your workout which is an equal amount of calories that are in:
- 474 apples
- 1609 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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