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How many calories do yo burn while 16 hours and 49 minutes of Mountain Biking?
Calories burned: | 156,738 |
Total duration: | 28369 min |
Your weight: | 86 lbs |
28369 minutes of regularly doing Mountain Biking will not only help you burn 156,738 calories but also raise your Metabolic Rate up to 159,704 kcal if you are a man and 159,159 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 156738 calories during your workout which is an equal amount of calories that are in:
- 1845 apples
- 6267 Carrot
- 727 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
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