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How many calories do yo burn while 15 hours and 20 minutes of Mountain Biking?
Calories burned: | 320,506 |
Total duration: | 28280 min |
Your weight: | 80 kg |
28280 minutes of regularly doing Mountain Biking will not only help you burn 320,506 calories but also raise your Metabolic Rate up to 323,472 kcal if you are a man and 322,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 320506 calories during your workout which is an equal amount of calories that are in:
- 3774 apples
- 12815 Carrot
- 1488 Doughnut
- 873 Hamburger
- 1258 Candy bar (chocolate)
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