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How many calories do yo burn while 14 hours and 36 minutes of Mountain Biking?
Calories burned: | 356,008 |
Total duration: | 28236 min |
Your weight: | 196.2 lbs |
28236 minutes of regularly doing Mountain Biking will not only help you burn 356,008 calories but also raise your Metabolic Rate up to 358,974 kcal if you are a man and 358,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 356008 calories during your workout which is an equal amount of calories that are in:
- 4192 apples
- 14235 Carrot
- 1652 Doughnut
- 970 Hamburger
- 1397 Candy bar (chocolate)
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