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How many calories do yo burn while 14 hours and 20 minutes of Mountain Biking?
Calories burned: | 395,785 |
Total duration: | 28220 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 28220 minutes of Cycling
- 28220 minutes of Hiking
- 28220 minutes of Rollerblading
- 28220 minutes of Swimming
28220 minutes of regularly doing Mountain Biking will not only help you burn 395,785 calories but also raise your Metabolic Rate up to 398,751 kcal if you are a man and 398,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 395785 calories during your workout which is an equal amount of calories that are in:
- 4660 apples
- 15825 Carrot
- 1837 Doughnut
- 1078 Hamburger
- 1553 Candy bar (chocolate)
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