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How many calories do yo burn while 14 hours and 16 minutes of Mountain Biking?
Calories burned: | 235,838 |
Total duration: | 28216 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 28216 minutes of Hiking
- 28216 minutes of Running
- 28216 minutes of Swimming
- 28216 minutes of Walking: moderate pace
28216 minutes of regularly doing Mountain Biking will not only help you burn 235,838 calories but also raise your Metabolic Rate up to 238,804 kcal if you are a man and 238,259 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 14 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 235838 calories during your workout which is an equal amount of calories that are in:
- 2777 apples
- 9430 Carrot
- 1095 Doughnut
- 642 Hamburger
- 926 Candy bar (chocolate)
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