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How many calories do yo burn while 13 hours and 50 minutes of Mountain Biking?
Calories burned: | 399,358 |
Total duration: | 28190 min |
Your weight: | 220.5 lbs |
28190 minutes of regularly doing Mountain Biking will not only help you burn 399,358 calories but also raise your Metabolic Rate up to 402,324 kcal if you are a man and 401,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 50 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 399358 calories during your workout which is an equal amount of calories that are in:
- 4702 apples
- 15968 Carrot
- 1854 Doughnut
- 1088 Hamburger
- 1567 Candy bar (chocolate)
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