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How many calories do yo burn while 13 hours and 39 minutes of Mountain Biking?
Calories burned: | 319,362 |
Total duration: | 28179 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28179 minutes of Rowing
- 28179 minutes of Rowing machine training
- 28179 minutes of Running
- 28179 minutes of Running 10 km/h
28179 minutes of regularly doing Mountain Biking will not only help you burn 319,362 calories but also raise your Metabolic Rate up to 322,328 kcal if you are a man and 321,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 319362 calories during your workout which is an equal amount of calories that are in:
- 3760 apples
- 12769 Carrot
- 1482 Doughnut
- 870 Hamburger
- 1253 Candy bar (chocolate)
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