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How many calories do yo burn while 13 hours and 23 minutes of Mountain Biking?
Calories burned: | 398,975 |
Total duration: | 28163 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 28163 minutes of Hiking
- 28163 minutes of Rollerblading
- 28163 minutes of Running
- 28163 minutes of Swimming
28163 minutes of regularly doing Mountain Biking will not only help you burn 398,975 calories but also raise your Metabolic Rate up to 401,941 kcal if you are a man and 401,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 398975 calories during your workout which is an equal amount of calories that are in:
- 4698 apples
- 15953 Carrot
- 1852 Doughnut
- 1087 Hamburger
- 1566 Candy bar (chocolate)
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