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How many calories do yo burn while 12 hours and 39 minutes of Mountain Biking?
Calories burned: | 318,682 |
Total duration: | 28119 min |
Your weight: | 80 kg |
28119 minutes of regularly doing Mountain Biking will not only help you burn 318,682 calories but also raise your Metabolic Rate up to 321,648 kcal if you are a man and 321,103 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 318682 calories during your workout which is an equal amount of calories that are in:
- 3752 apples
- 12742 Carrot
- 1479 Doughnut
- 868 Hamburger
- 1251 Candy bar (chocolate)
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