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How many calories do yo burn while 12 hours and 37 minutes of Mountain Biking?
Calories burned: | 235,011 |
Total duration: | 28117 min |
Your weight: | 59 kg |
28117 minutes of regularly doing Mountain Biking will not only help you burn 235,011 calories but also raise your Metabolic Rate up to 237,977 kcal if you are a man and 237,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 235011 calories during your workout which is an equal amount of calories that are in:
- 2767 apples
- 9397 Carrot
- 1091 Doughnut
- 640 Hamburger
- 922 Candy bar (chocolate)
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