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How many calories do yo burn while 12 hours and 36 minutes of Mountain Biking?
Calories burned: | 215,087 |
Total duration: | 28116 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 28116 minutes of Hiking
- 28116 minutes of Jogging
- 28116 minutes of Rollerblading
- 28116 minutes of Rowing machine training
28116 minutes of regularly doing Mountain Biking will not only help you burn 215,087 calories but also raise your Metabolic Rate up to 218,053 kcal if you are a man and 217,508 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 215087 calories during your workout which is an equal amount of calories that are in:
- 2533 apples
- 8600 Carrot
- 998 Doughnut
- 586 Hamburger
- 844 Candy bar (chocolate)
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