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How many calories do yo burn while 22 hours and 50 minutes of Mountain Biking?
Calories burned: | 24,681 |
Total duration: | 2810 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 2810 minutes of Rollerblading
- 2810 minutes of Rowing
- 2810 minutes of Rowing machine training
- 2810 minutes of Walking: moderate pace
2810 minutes of regularly doing Mountain Biking will not only help you burn 24,681 calories but also raise your Metabolic Rate up to 27,647 kcal if you are a man and 27,102 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 22 hours and 50 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 24681 calories during your workout which is an equal amount of calories that are in:
- 291 apples
- 987 Carrot
- 115 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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