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How many calories do yo burn while 12 hours and 16 minutes of Mountain Biking?
Calories burned: | 234,835 |
Total duration: | 28096 min |
Your weight: | 59 kg |
28096 minutes of regularly doing Mountain Biking will not only help you burn 234,835 calories but also raise your Metabolic Rate up to 237,801 kcal if you are a man and 237,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 234835 calories during your workout which is an equal amount of calories that are in:
- 2765 apples
- 9390 Carrot
- 1090 Doughnut
- 640 Hamburger
- 922 Candy bar (chocolate)
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