- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours and 4 minutes of Mountain Biking?
Calories burned: | 397,856 |
Total duration: | 28084 min |
Your weight: | 220.5 lbs |
28084 minutes of regularly doing Mountain Biking will not only help you burn 397,856 calories but also raise your Metabolic Rate up to 400,822 kcal if you are a man and 400,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 12 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 397856 calories during your workout which is an equal amount of calories that are in:
- 4685 apples
- 15908 Carrot
- 1847 Doughnut
- 1084 Hamburger
- 1562 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!