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How many calories do yo burn while 22 hours and 44 minutes of Mountain Biking?
Calories burned: | 30,586 |
Total duration: | 2804 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 2804 minutes of Canoeing
- 2804 minutes of Hiking
- 2804 minutes of Rowing
- 2804 minutes of Rowing machine training
2804 minutes of regularly doing Mountain Biking will not only help you burn 30,586 calories but also raise your Metabolic Rate up to 33,552 kcal if you are a man and 33,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 30586 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1223 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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