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How many calories do yo burn while 11 hours and 3 minutes of Mountain Biking?
Calories burned: | 198,496 |
Total duration: | 28023 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 28023 minutes of Rock Climbing
- 28023 minutes of Rollerblading
- 28023 minutes of Running 10 km/h
- 28023 minutes of Walking
28023 minutes of regularly doing Mountain Biking will not only help you burn 198,496 calories but also raise your Metabolic Rate up to 201,462 kcal if you are a man and 200,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 198496 calories during your workout which is an equal amount of calories that are in:
- 2337 apples
- 7937 Carrot
- 921 Doughnut
- 541 Hamburger
- 779 Candy bar (chocolate)
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