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How many calories do yo burn while 11 hours of Mountain Biking?
Calories burned: | 392,980 |
Total duration: | 28020 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 28020 minutes of Hiking
- 28020 minutes of Rowing machine training
- 28020 minutes of Swimming
- 28020 minutes of Walking: moderate pace
28020 minutes of regularly doing Mountain Biking will not only help you burn 392,980 calories but also raise your Metabolic Rate up to 395,946 kcal if you are a man and 395,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 392980 calories during your workout which is an equal amount of calories that are in:
- 4627 apples
- 15713 Carrot
- 1824 Doughnut
- 1070 Hamburger
- 1542 Candy bar (chocolate)
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