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How many calories do yo burn while 10 hours and 12 minutes of Mountain Biking?
Calories burned: | 301,165 |
Total duration: | 27972 min |
Your weight: | 76 kg |
27972 minutes of regularly doing Mountain Biking will not only help you burn 301,165 calories but also raise your Metabolic Rate up to 304,131 kcal if you are a man and 303,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 10 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 301165 calories during your workout which is an equal amount of calories that are in:
- 3546 apples
- 12042 Carrot
- 1398 Doughnut
- 820 Hamburger
- 1182 Candy bar (chocolate)
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