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How many calories do yo burn while 10 hours and 12 minutes of Mountain Biking?
Calories burned: | 483,449 |
Total duration: | 27972 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 27972 minutes of Jogging
- 27972 minutes of Running 10 km/h
- 27972 minutes of Walking
- 27972 minutes of Walking: moderate pace
27972 minutes of regularly doing Mountain Biking will not only help you burn 483,449 calories but also raise your Metabolic Rate up to 486,415 kcal if you are a man and 485,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 483449 calories during your workout which is an equal amount of calories that are in:
- 5692 apples
- 19330 Carrot
- 2244 Doughnut
- 1317 Hamburger
- 1897 Candy bar (chocolate)
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