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How many calories do yo burn while 22 hours and 22 minutes of Mountain Biking?
Calories burned: | 21,282 |
Total duration: | 2782 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2782 minutes of Jogging
- 2782 minutes of Running
- 2782 minutes of Running 10 km/h
- 2782 minutes of Swimming
2782 minutes of regularly doing Mountain Biking will not only help you burn 21,282 calories but also raise your Metabolic Rate up to 24,248 kcal if you are a man and 23,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 21282 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 851 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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