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How many calories do yo burn while 7 hours and 39 minutes of Mountain Biking?
Calories burned: | 315,282 |
Total duration: | 27819 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 27819 minutes of Canoeing
- 27819 minutes of Cycling
- 27819 minutes of Rowing
- 27819 minutes of Rowing machine training
27819 minutes of regularly doing Mountain Biking will not only help you burn 315,282 calories but also raise your Metabolic Rate up to 318,248 kcal if you are a man and 317,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 315282 calories during your workout which is an equal amount of calories that are in:
- 3712 apples
- 12606 Carrot
- 1463 Doughnut
- 859 Hamburger
- 1237 Candy bar (chocolate)
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