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How many calories do yo burn while 7 hours and 30 minutes of Mountain Biking?
Calories burned: | 212,746 |
Total duration: | 27810 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 27810 minutes of Hiking
- 27810 minutes of Swimming
- 27810 minutes of Walking
- 27810 minutes of Walking: moderate pace
27810 minutes of regularly doing Mountain Biking will not only help you burn 212,746 calories but also raise your Metabolic Rate up to 215,712 kcal if you are a man and 215,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 7 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 212746 calories during your workout which is an equal amount of calories that are in:
- 2505 apples
- 8506 Carrot
- 987 Doughnut
- 579 Hamburger
- 835 Candy bar (chocolate)
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