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How many calories do yo burn while 6 hours and 54 minutes of Mountain Biking?
Calories burned: | 321,067 |
Total duration: | 27774 min |
Your weight: | 179.9 lbs |
27774 minutes of regularly doing Mountain Biking will not only help you burn 321,067 calories but also raise your Metabolic Rate up to 324,033 kcal if you are a man and 323,488 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 321067 calories during your workout which is an equal amount of calories that are in:
- 3780 apples
- 12838 Carrot
- 1490 Doughnut
- 874 Hamburger
- 1260 Candy bar (chocolate)
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