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How many calories do yo burn while 6 hours and 20 minutes of Mountain Biking?
Calories burned: | 408,702 |
Total duration: | 27740 min |
Your weight: | 104 kg |
27740 minutes of regularly doing Mountain Biking will not only help you burn 408,702 calories but also raise your Metabolic Rate up to 411,668 kcal if you are a man and 411,123 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 408702 calories during your workout which is an equal amount of calories that are in:
- 4812 apples
- 16342 Carrot
- 1897 Doughnut
- 1113 Hamburger
- 1604 Candy bar (chocolate)
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