- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 6 hours and 15 minutes of Mountain Biking?
Calories burned: | 377,196 |
Total duration: | 27735 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 27735 minutes of Hiking
- 27735 minutes of Rock Climbing
- 27735 minutes of Rollerblading
- 27735 minutes of Running 10 km/h
27735 minutes of regularly doing Mountain Biking will not only help you burn 377,196 calories but also raise your Metabolic Rate up to 380,162 kcal if you are a man and 379,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 6 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 377196 calories during your workout which is an equal amount of calories that are in:
- 4441 apples
- 15082 Carrot
- 1751 Doughnut
- 1027 Hamburger
- 1480 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!