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How many calories do yo burn while 22 hours and 13 minutes of Mountain Biking?
Calories burned: | 32,055 |
Total duration: | 2773 min |
Your weight: | 179.9 lbs |
2773 minutes of regularly doing Mountain Biking will not only help you burn 32,055 calories but also raise your Metabolic Rate up to 35,021 kcal if you are a man and 34,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 32055 calories during your workout which is an equal amount of calories that are in:
- 377 apples
- 1282 Carrot
- 149 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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