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How many calories do yo burn while 5 hours and 56 minutes of Mountain Biking?
Calories burned: | 408,349 |
Total duration: | 27716 min |
Your weight: | 104 kg |
27716 minutes of regularly doing Mountain Biking will not only help you burn 408,349 calories but also raise your Metabolic Rate up to 411,315 kcal if you are a man and 410,770 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 408349 calories during your workout which is an equal amount of calories that are in:
- 4808 apples
- 16327 Carrot
- 1895 Doughnut
- 1112 Hamburger
- 1603 Candy bar (chocolate)
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