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How many calories do yo burn while 5 hours and 30 minutes of Mountain Biking?
Calories burned: | 388,352 |
Total duration: | 27690 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 27690 minutes of Jogging
- 27690 minutes of Rock Climbing
- 27690 minutes of Rowing machine training
- 27690 minutes of Running 10 km/h
27690 minutes of regularly doing Mountain Biking will not only help you burn 388,352 calories but also raise your Metabolic Rate up to 391,318 kcal if you are a man and 390,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 388352 calories during your workout which is an equal amount of calories that are in:
- 4573 apples
- 15528 Carrot
- 1802 Doughnut
- 1058 Hamburger
- 1524 Candy bar (chocolate)
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