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How many calories do yo burn while 5 hours and 29 minutes of Mountain Biking?
Calories burned: | 211,820 |
Total duration: | 27689 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 27689 minutes of Cycling
- 27689 minutes of Hiking
- 27689 minutes of Jogging
- 27689 minutes of Walking: moderate pace
27689 minutes of regularly doing Mountain Biking will not only help you burn 211,820 calories but also raise your Metabolic Rate up to 214,786 kcal if you are a man and 214,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 211820 calories during your workout which is an equal amount of calories that are in:
- 2494 apples
- 8469 Carrot
- 983 Doughnut
- 577 Hamburger
- 831 Candy bar (chocolate)
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