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How many calories do yo burn while 4 hours and 50 minutes of Mountain Biking?
Calories burned: | 274,195 |
Total duration: | 27650 min |
Your weight: | 70 kg |
27650 minutes of regularly doing Mountain Biking will not only help you burn 274,195 calories but also raise your Metabolic Rate up to 277,161 kcal if you are a man and 276,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 274195 calories during your workout which is an equal amount of calories that are in:
- 3228 apples
- 10963 Carrot
- 1273 Doughnut
- 747 Hamburger
- 1076 Candy bar (chocolate)
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