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How many calories do yo burn while 4 hours and 38 minutes of Mountain Biking?
Calories burned: | 313,230 |
Total duration: | 27638 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 27638 minutes of Canoeing
- 27638 minutes of Rollerblading
- 27638 minutes of Rowing
- 27638 minutes of Running 10 km/h
27638 minutes of regularly doing Mountain Biking will not only help you burn 313,230 calories but also raise your Metabolic Rate up to 316,196 kcal if you are a man and 315,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 313230 calories during your workout which is an equal amount of calories that are in:
- 3688 apples
- 12524 Carrot
- 1454 Doughnut
- 853 Hamburger
- 1229 Candy bar (chocolate)
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