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How many calories do yo burn while 4 hours and 21 minutes of Mountain Biking?
Calories burned: | 152,606 |
Total duration: | 27621 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 27621 minutes of Cycling
- 27621 minutes of Rowing machine training
- 27621 minutes of Running
- 27621 minutes of Walking: moderate pace
27621 minutes of regularly doing Mountain Biking will not only help you burn 152,606 calories but also raise your Metabolic Rate up to 155,572 kcal if you are a man and 155,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 152606 calories during your workout which is an equal amount of calories that are in:
- 1797 apples
- 6102 Carrot
- 708 Doughnut
- 416 Hamburger
- 599 Candy bar (chocolate)
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