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How many calories do yo burn while 4 hours and 18 minutes of Mountain Biking?
Calories burned: | 352,129 |
Total duration: | 27618 min |
Your weight: | 198.4 lbs |
27618 minutes of regularly doing Mountain Biking will not only help you burn 352,129 calories but also raise your Metabolic Rate up to 355,095 kcal if you are a man and 354,550 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 352129 calories during your workout which is an equal amount of calories that are in:
- 4146 apples
- 14080 Carrot
- 1634 Doughnut
- 959 Hamburger
- 1382 Candy bar (chocolate)
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