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How many calories do yo burn while 4 hours and 12 minutes of Mountain Biking?
Calories burned: | 367,699 |
Total duration: | 27612 min |
Your weight: | 207.2 lbs |
27612 minutes of regularly doing Mountain Biking will not only help you burn 367,699 calories but also raise your Metabolic Rate up to 370,665 kcal if you are a man and 370,120 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 367699 calories during your workout which is an equal amount of calories that are in:
- 4329 apples
- 14702 Carrot
- 1707 Doughnut
- 1001 Hamburger
- 1443 Candy bar (chocolate)
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