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How many calories do yo burn while 4 hours and 10 minutes of Mountain Biking?
Calories burned: | 312,913 |
Total duration: | 27610 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 27610 minutes of Cycling
- 27610 minutes of Rollerblading
- 27610 minutes of Running 10 km/h
- 27610 minutes of Swimming
27610 minutes of regularly doing Mountain Biking will not only help you burn 312,913 calories but also raise your Metabolic Rate up to 315,879 kcal if you are a man and 315,334 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 312913 calories during your workout which is an equal amount of calories that are in:
- 3684 apples
- 12512 Carrot
- 1452 Doughnut
- 852 Hamburger
- 1228 Candy bar (chocolate)
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