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How many calories do yo burn while 22 hours of Mountain Biking?
Calories burned: | 31,280 |
Total duration: | 2760 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2760 minutes of Rollerblading
- 2760 minutes of Running
- 2760 minutes of Running 10 km/h
- 2760 minutes of Walking
2760 minutes of regularly doing Mountain Biking will not only help you burn 31,280 calories but also raise your Metabolic Rate up to 34,246 kcal if you are a man and 33,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 31280 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1251 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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