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How many calories do yo burn while 3 hours and 43 minutes of Mountain Biking?
Calories burned: | 269,623 |
Total duration: | 27583 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 27583 minutes of Canoeing
- 27583 minutes of Cycling
- 27583 minutes of Rowing
- 27583 minutes of Rowing machine training
27583 minutes of regularly doing Mountain Biking will not only help you burn 269,623 calories but also raise your Metabolic Rate up to 272,589 kcal if you are a man and 272,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 269623 calories during your workout which is an equal amount of calories that are in:
- 3175 apples
- 10781 Carrot
- 1251 Doughnut
- 734 Hamburger
- 1058 Candy bar (chocolate)
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