-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 40 minutes of Mountain Biking?
Calories burned: | 312,573 |
Total duration: | 27580 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 27580 minutes of Cycling
- 27580 minutes of Jogging
- 27580 minutes of Rowing machine training
- 27580 minutes of Walking
27580 minutes of regularly doing Mountain Biking will not only help you burn 312,573 calories but also raise your Metabolic Rate up to 315,539 kcal if you are a man and 314,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 312573 calories during your workout which is an equal amount of calories that are in:
- 3680 apples
- 12498 Carrot
- 1451 Doughnut
- 851 Hamburger
- 1227 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!